This week, I’m thinking a lot about love. First, because it’s February, and Valentine’s Day leads us all to think a little more deeply about love, but also because February has a special meaning to me.
Category: mindfulness
Cozy Comfort on Blustery Days
Weekend winter days allow me to have time to paint, read, write, cook, and nap. All the things I enjoy and need to nourish my spirit. This weekend I spent most of my time reading, writing, and napping. I was slow to rise and allowed myself a late start. When I emerged from the layers of comforters, I went right to the stove to put on a kettle for tea and a pot of water for making oatmeal.
Settling on One Little Word
I’ve been searching for a new word for the new year. One little word which will capture how I am moving in the world right now. I used to move with youthful confidence, quick to react as if my feet were on fire.
The Light Still Shines
When December comes, the light in the sky dwindles; days are shorter and night is longer. We walk in the dark now with the cold settling deep in our bones. It is dark by 4 o’clock, and we still feel like we have the whole day ahead of us, but the light is gone and with it our energy.
A Measure of Success
Since I was a child, I’ve measured my success by all the small moments I’ve had connecting to people through personal interactions and poetry. Connection to me equaled success. Oh sure, I had thoughts of fame and money but that all fell away as I matured. It’s not that I lost my ambition, it’s just … Continue reading A Measure of Success
Reading Aloud: Creating Connection & Joy
I’m a reader. But it wasn’t always that way. Learning to read was difficult for me. I sounded out all the letters like I was taught to do, and I’d blend the sounds into words as best I could. Reading was very slow and hard work. I didn’t read fluently and beautifully for a long … Continue reading Reading Aloud: Creating Connection & Joy
Rainy Day Poetry
Rain allows for quiet contemplation. It beckons us to sit and ponder. We can watch from our window the refreshing drenching rain. It covers everything with healing and hope. It renews.
Summer’s End
This weekend we had classic summer thunderstorms that blew the yellow leaves of the trees and created rivers from tiny streams. The power of nature is breathtaking and awesome. It reminds me of how small we truly are.
Start with Hope
Lately, I worry more and more about our children. They're growing up in a world that is increasingly violent & divided. Children have more worries & much more anxiety. That is why it's so important to offer hope and joy in small things.
Small in Your Presence
Recently, I've been reading Rilke, specifically Books of Hours: Love Poems to God, and as I was reading, this poem came into my mind. The small things, the things that sometimes seem inconsequential, often turn out to be essential to lifelong contentment.
Word Dancer: Literature, the Arts, & Education 