Secret Escape: Forest Bathing in October

Lately, I’ve taken my camera with me to the woods to record the passing of the seasons and to meditate as I walk.  My pace is slow.  I scan my surroundings.  I listen for the wind, the birds and insects. I came across a charm of goldfinches last week.  What a golden treasure they were!  I scout out small hidden places.  I walk in wonder.

Moving into Autumn

Since the weather has made me sleep in, I finally have time to breathe and relax.  I can have a second cup of tea.  I can leisurely look at my texts and emails.  The cool air makes you yearn for apples, pumpkins, and plum colored sweaters.  It is a good morning to move my summer clothes to storage and get out my wool and plaids.

The Serene Art of Forest Bathing

The muted, burnished colors reflected in the mountain pools were so incredibly soothing.  They blended together in wavy lines.  The trees, the leaves, the water became one, and I wanted to plunge in and cover myself in autumnal splendor.  It is in these moments that the real and the imagined join forces and cast a magical energy.