BELONGING - Oxford defines belonging as an affinity for a place or situation. Webster says it means a possession or a close or intimate relationship. I’ve been reflecting on what it means to belong this week. I am getting older. I could and have said this at any age, but now approaching sixty-five, now it is a very true statement. I feel it, especially with the holidays upon us and my family members quarantined and scattered across the country. Actually, I have yearned to belong since I was quite young. It’s a human thing. We all need connection.
Category: Mindfulness Based Stress Reduction
How Does Your Zen Garden Grow?
As I look towards the end of August, cognizant that my new school year is on the horizon whether it is virtual or in-person, I am committed to keep cultivating my own garden. By this I mean I want to keep in the forefront of my mind, my health, my writing, my artistic expression, and my connection to friends and family. It has not always been easy for me to have clear boundaries between work and my personal life. For decades, I put my work before everything else. Oh sure, I talked about balance, but I really didn’t know how to achieve it. How do I juggle a great jumble of responsibilities? How do I prioritize? What do I need to do to be successful? I struggled and struggled with these questions.