What if I took my junky art drawer and treated it as a piece of art? What could I make? How could it become a pleasing aesthetic part of my art space? There was suddenly possibility instead of mess.
Category: Mindfulness Based Stress Reduction
Mindful Mending
I have been thinking about sewing lately – mending specifically. A couple of weeks ago, I came across a book that caught my eye, Mending Life A Handbook for Repairing Clothes and Hearts by Nina and Sonya Montenegro. It’s cover is patterned and embossed. I have always been attracted to that type of patchwork – collage style. Something about the tactile diversity calls to me.
Belonging
BELONGING - Oxford defines belonging as an affinity for a place or situation. Webster says it means a possession or a close or intimate relationship. I’ve been reflecting on what it means to belong this week. I am getting older. I could and have said this at any age, but now approaching sixty-five, now it is a very true statement. I feel it, especially with the holidays upon us and my family members quarantined and scattered across the country. Actually, I have yearned to belong since I was quite young. It’s a human thing. We all need connection.
How Does Your Zen Garden Grow?
As I look towards the end of August, cognizant that my new school year is on the horizon whether it is virtual or in-person, I am committed to keep cultivating my own garden. By this I mean I want to keep in the forefront of my mind, my health, my writing, my artistic expression, and my connection to friends and family. It has not always been easy for me to have clear boundaries between work and my personal life. For decades, I put my work before everything else. Oh sure, I talked about balance, but I really didn’t know how to achieve it. How do I juggle a great jumble of responsibilities? How do I prioritize? What do I need to do to be successful? I struggled and struggled with these questions.