In my search of rest, I often find solace in trees. I find comfort in their sturdy trunks and the variations of their bark – molted gray-green, bumpy brown, spectacular white. Their branches reach high to the heaven and bend with the wind.
Category: mindfulness
Sacred Rest
Walking through the winter gauntlet that is January and February, I have been on the hunt for rest, not just sleep but rest – physical, emotional, spiritual, social, and sensory.
Nurturing Creativity: Sing-a-Song
“I have a story to tell you,” she said. At first, I was thinking, “I have no time for stories. I wish I didn’t sit in the hallway. I got so much work to do!” But here I was, and I knew the art teacher always has such funny stories, so I took a deep breath and made myself present. I turned to the eager art teacher and listened.
A Mother’s Perfect Love
My mother, Vivian, would have been 100 years old this past Friday. She has been gone almost nine years, almost a decade. How can that be? It seems like yesterday.
Bright Encouragement
Many of her co-workers call her “a ray of sunshine,” and she truly is. Laura always has a smile on her face, sees the positive sides of all situations, and her classroom bustles with excitement.
A Child’s Valentine
February means red and pink hearts, lace, fabric, scissors, glue – a collage of loving kindness. Children cut out jagged hearts with lots of glue and mounds of glitter and sequins. They make a joyous mess, and they are so happy and excited that their exuberance becomes contagious.
Belonging
Nature makes me feel large and small at the same time. Nature reminds me of my purpose on this pretty planet. The moon, the stars, the trees are all connected to me and I to them.
Power to Pause
My thoughts came in quick, short phrases. They begged to be placed into poetry. January is a perfect month for reflection; I'm able to center my thoughts when I compose poetry. Everything falls into place. I'm comforted by the rhythm of my thinking.
A Place in Winter
I have been searching for something to read these past few months. I am in the middle of listening to The Once and Future King, which I started in August. I love T.H. White‘s humor and endless knowledge of medieval history, magic, and myths. I don’t want the adventure to end, so I am reading … Continue reading A Place in Winter
One Little Word: Remember
The more I thought about choosing my OLW, the more I felt like it would be cheating to choose a phrase. I sat myself down and told myself that this was not a time to color outside the lines. This was a time to be thoughtful and deliberate. This was a time to choose just one word.
Word Dancer: Literature, the Arts, & Education 