Rain allows for quiet contemplation. It beckons us to sit and ponder. We can watch from our window the refreshing drenching rain. It covers everything with healing and hope. It renews.
Category: mindfulness
Summer’s End
This weekend we had classic summer thunderstorms that blew the yellow leaves of the trees and created rivers from tiny streams. The power of nature is breathtaking and awesome. It reminds me of how small we truly are.
Start with Hope
Lately, I worry more and more about our children. They're growing up in a world that is increasingly violent & divided. Children have more worries & much more anxiety. That is why it's so important to offer hope and joy in small things.
Small in Your Presence
Recently, I've been reading Rilke, specifically Books of Hours: Love Poems to God, and as I was reading, this poem came into my mind. The small things, the things that sometimes seem inconsequential, often turn out to be essential to lifelong contentment.
Maine Meditation
As I wind down my summer travels and wind up for the school year, I am taking this time to return to Maine in photos and poetry. I hope these images inspire you to breathe, relax, and rejuvenate.
How I’d Like to be Remembered
As I grow older, I often think about how I want to be remembered: for the art I make, for the poems I write, for the work I’ve done for over four decades. Yes, all of that. But this past weekend I was reminded about what is most important to me.
Maine-ly Peaceful
July is our Maine escape. I can just be here in this incredibly beautiful place and take in all I see.
Small Joy: Things to Look Forward to
But the truth is I’m mentally and physically exhausted. Where writing usually energizes me, I found it to be a daunting task. So I let myself take a break, and now I find it’s hard to get back into the flow. What do I write about? What uplifting story can I tell? I do not know.
Recharging
My energy is swiftly dwindling, and I’m trying to hold on to the little bit of reserve that I’ve been hiding inside myself. I find I need that reserve to be able to wrap up the year, and to get ready for summer re-energizing. I saw this butterfly mural in the town where I work, and I asked my friend, Molly, to take a picture of me with wings. I thought this image would help to remind myself of the importance of self-care. Â
Forest Bathing: New Hampshire Woods
Mountains rose up all around us, and I instantly felt at peace. This is where my mind and body belong – up among the green and growing – deep in the green valley protected by the tall mountains all around. I feel safe here.Â
Word Dancer: Literature, the Arts, & Education 