One day at the beach, I walked along peacefully intent on taking photographs of shells and other bits of nature that the ocean tide delivered on the sand. I sought out colorful shapes: golden yellow, pale pink, deep purple, and luminous blue. I was deep in thought, in the flow of the moment. I felt truly happy.
Category: Travel
Poet’s Notebook: White Mountain Color
I started thinking about how to capture what I saw with my camera and how to put words to the beauty I was witnessing. I focused on color and played with ways to express the fall foliage in a new way.
Week on the Water
August calls me to come to the water, and so I obey. Salt water and sand - just what I need to slow down, reflect, and write. I take my camera along to record the images that stand out to me.
Mountain Meditation
Something about the Green Mountains makes me all at once calm and joyful. The rolling valleys dotted with farms and the graceful sloping mountains in the distance give me space for my soul to soar.
Finding Paris
I’ve been missing that sense of adventure this summer, and so I’ve found that I have been traveling in my mind through reading books. For the past several weeks, I’ve been in Paris by way of Hemingway.
Memory is Hunger
Memory is hunger. When I read this recently, I paused, I underlined it, I wrote notes beside it in pencil. I’ve been concentrating on Hemingway this summer, and this quote came from his memoir, A Moveable Feast, about his time in Paris in the 1920s with his first wife, Hadley. It is Hadley who says these words as they reminisce about shared experiences: “There are so many sorts of hunger. In the spring there are more. But that’s gone now. Memory is hunger.” In this post I describe the power of food to trigger memories and help create healthy recipes with fresh, simple ingredients.
The Art of Cookies
For our 30th anniversary five years ago, my husband and I returned to our honeymoon site - Montreal. Since that time, we make sure we return to Montreal every summer, sometimes twice a summer. My husband found a wonderful boutique hotel in Old Montreal - Georges Marciano's L'Hotel. Marciano, the founder and designer of Guess? … Continue reading The Art of Cookies
Ming Tao Xuan or How to Relax in Old Montreal
My travels in Old Montreal, finding peace and mindfulness

