Mindfulness in Teaching: Be Where Your Feet Are

The author, Suzanne Dailey, noted that she and her girlfriends play a game called “Where are your fee?” in which they send each other photos of their feet to check in with each other about what they are doing and how they are feeling. This game helps each person consider where they are in the present moment.  It helps them reflect and shift their attention. It’s a gentle reminder to “Be where your feet are.”