Secret Escape: Forest Bathing in October

Lately, I’ve taken my camera with me to the woods to record the passing of the seasons and to meditate as I walk.  My pace is slow.  I scan my surroundings.  I listen for the wind, the birds and insects. I came across a charm of goldfinches last week.  What a golden treasure they were!  I scout out small hidden places.  I walk in wonder.

Moving into Autumn

Since the weather has made me sleep in, I finally have time to breathe and relax.  I can have a second cup of tea.  I can leisurely look at my texts and emails.  The cool air makes you yearn for apples, pumpkins, and plum colored sweaters.  It is a good morning to move my summer clothes to storage and get out my wool and plaids.