Secret Escape: Forest Bathing in October

Lately, I’ve taken my camera with me to the woods to record the passing of the seasons and to meditate as I walk.  My pace is slow.  I scan my surroundings.  I listen for the wind, the birds and insects. I came across a charm of goldfinches last week.  What a golden treasure they were!  I scout out small hidden places.  I walk in wonder.

Moving into Autumn

Since the weather has made me sleep in, I finally have time to breathe and relax.  I can have a second cup of tea.  I can leisurely look at my texts and emails.  The cool air makes you yearn for apples, pumpkins, and plum colored sweaters.  It is a good morning to move my summer clothes to storage and get out my wool and plaids.

Leaf Peepers

As soon as I saw the mountains, my shoulders dropped and my spirits soared. The beauty I saw was healing and restorative. I was reminded just how wondrous our little planet is, and that no matter how busy we are, our little blue and green Earth keeps on spinning. The rotating seasons and give us a splendid art show.