Lately, I’ve taken my camera with me to the woods to record the passing of the seasons and to meditate as I walk. My pace is slow. I scan my surroundings. I listen for the wind, the birds and insects. I came across a charm of goldfinches last week. What a golden treasure they were! I scout out small hidden places. I walk in wonder.
Tag: mindfulness
Welcoming Autumn: Home in the Woods
It's not easy settling back in even though I have had a lot of practice! My mind is a jumble, my home is a mess of summer and school paraphernalia, and there are lists upon lists upon list of things to accomplish. It takes at least the first two weeks of September to feel back home in my rightful place. The sacks of apples and displays of assorted pumpkins at the grocery store helps. Autumn is coming, and I can take a deep breath, find an easy rhythm, and enjoy what is unfolding before me.
Mindfulness Mandala
There are moments that we will never forget in our lives, some are traumatically stamped there, and some, like this one, are placed indelibly as a mile marker of hope. As I age, I find myself searching my memory more and more for those hopeful mile markers.
A Measure of Success
Since I was a child, I’ve measured my success by all the small moments I’ve had connecting to people through personal interactions and poetry. Connection to me equaled success. Oh sure, I had thoughts of fame and money but that all fell away as I matured. It’s not that I lost my ambition, it’s just … Continue reading A Measure of Success
April Poem #4 – A Galaxy of Words
I have been a lover of words from the moment I heard my mother sing to me. Words were magic and for years I tried to teach that magic to children. But can you really teach magic?
Grateful Writer
Before I could write, I loved to tell stories. I told stories to anyone who would listen. I loved to listen to other people’s stories too. I was a master eavesdropper by the time I was four. I loved the warp and weft of the words people told.
On Turtle Time
Turtles are known to symbolize long life, so it also acted as a good luck charm and miraculously it was. Since that time all types of turtles are welcome in our house, and we seek them out when traveling too. For me, they are a reminder to slow down and remember what is most important. They remind me to keep my face towards the sun and savor the sunshine.
Power to Pause
My thoughts came in quick, short phrases. They begged to be placed into poetry. January is a perfect month for reflection; I'm able to center my thoughts when I compose poetry. Everything falls into place. I'm comforted by the rhythm of my thinking.
Your Own Best Mother
To spread some loving-kindness: to be a shoulder, an ear, a cup of tea – some sympathy. I had a world-class mother, and she taught me the first rule of mothering: “Be good to yourself.”
Someday Soon
I definitely need more happy anticipation in my life right now, so I created my own Someday Soon Jar and will start to write my ideas down. Of course, my jar is an empty tissue box instead of a beautiful glass jar, but I don’t think that matters. What matters is hope and the joy of happy expectation.
Word Dancer: Literature, the Arts, & Education 