I’m still adjusting to getting up early, cooler mornings, and the rapid pace of the school day. There is no time to slow down. I run until I’m exhausted, but there must be a better way. My younger colleagues look to me for sage advice. How do I put work/life balance into practice? My answer: very haphazardly. I sporadically start my days with meditation, yoga, and a mid-morning cup of tea alone in my cozy office. But in reality, an endless, growing to-do list keeps me frantically trying to check things off, feeling more and more like Sisyphus. One day that giant boulder is sure to crush me, and I cannot let that happen!
Category: Mindfulness Based Stress Reduction
Connection: Only One You!
Now, while I may not work with all of them directly, I do make sure I know their names and find out a little bit about each one of them. This means that my brain is on overdrive in September, and I have to remind myself to slow down and really connect – connect with faculty, students, and their parents. This means meeting with faculty and parents to discuss the best support paths for many students. This also means connecting with students. I spend the first few weeks of school inviting myself into classrooms, reacquainting myself with our students and getting to know new ones.
Creating Calm: Mindful 8 Poems Inspired by Maine
Since I know August is the calm before the Back-to-School storm, I thought I’d select some of my favorite Maine photographs and write Mindful 8 poems to accompany them. As I wrote them, I was struck by how peaceful I became. I concentrated on nature and tried to distill the essence of its beauty with spare words. This is becoming an important practice for me, and it also helps to alleviate writer’s block.
Inner Peace at the Garden Shop
While trying to recover and relax, I took a short journey to a local garden shop. I love this place; it always brings me solace. I forgot to take my camera with me, so I took pictures with my little flip phone. I just snapped images that appealed to me. I love that they arrange pots and flowers by color. It was such a good way to unwind without worrying about my tummy troubles. There are rows and rows of flowering plants outside, and rows and rows of garden pots inside.
Three Pillars of Teaching: Heart, Creativity, and Connection
This week, I was reminded that sometimes good things come in 3’s, and that connecting with students remains my main joy in life. There are three quotations at the end of each email I send. They sum up my philosophy of teaching perfectly: Educating the mind without educating the heart, is no education at all – Aristotle, Creativity is intelligence having fun – often attributed to Einstein but is not confirmed, and Difficult roads lead to beautiful destinations – Zig Ziglar, a motivational speaker. I realize that these three pillars have been the foundation of how and why I continue to teach.
The Road to our Imagination
I have worked with many students who have been diagnosed with ADHD, and they respond well to me because I have shared with them that I have a similar kind of mind and that it is a special, wonderful gift. I don't excuse them. They still need to learn to be organized and hand in homework, but I also celebrate their wild wonderings. I encourage them to question and think. No idea is too ridiculous. All are welcome in the broadest sense.
Champions of the Testing Season
As a Learning Specialist, my job is to monitor and support learning in early childhood through fifth-grade classes. This is the place of my ultimate joy and satisfaction - seeing children grow, witnessing their struggles, and their hard-fought accomplishments. The daily struggles seem like small roadblocks to adults, but to children, struggles loom large. And if you have a learning difference, struggles can seem overwhelming. We do all in our power to motivate and encourage the young minds in our charge. Sometimes these efforts work right away, sometimes it takes a long time to see the fruits of our labor.
Art Spa: Handmade Restorative Practice
A few weeks ago, during a full-day professional development session, I facilitated an Art Spa event. I was amazed when twenty-five people signed up—I actually had to add more spaces! Seeing that level of engagement gave me hope; it confirmed that creating a dedicated space for creativity isn't just an "extra"—it's critical.
Somehow: Thoughts on Life, Love, & Anne Lamott
A book in blue with a heart-shaped cloud caught my eye. It was "Somehow: Thoughts of Love" by Anne Lamott. Anne Lamott. She is one of my favorite authors – funny and irreverent. Two of my favorite books are: "Bird by Bird" and "Help, Thanks, Wow!" I am amazed by the skill with which Anne strings her ideas together. She talks about real-life tragedies and triumphs with such insight. Her faith is unquestionable.
Making the Broken, Beautiful
When I read "Broken" by X. Fang and thought about a memory of something broken, I immediately thought about a glass jar that held cigars tightly packed in concentric circles. This jar was not something that I broke. No. But I can see it vividly even though this memory is close to 60 years old. I thought the glass container was so beautiful, encircled by a red satin ribbon, holding something my father enjoyed – cigars. When I saw it in the store, I knew I had to buy it for him for Father’s Day. I was so pleased with myself and knew he would be proud of me.
