Exercising my civic duty is not as exciting as I thought it would be. Mostly, it is waiting and trying to keep myself entertained. I purposefully did not bring my laptop, and I’m trying not to engage my phone. I want this day to be more reflective and in the moment.
Category: mindfulness
Showing Up
I have shown up for kids for forty-six years. It is my greatest achievement – this showing up – this putting intentional time into something as important as children. I love watching children grow and develop. I like being the one who cheers them on through the struggles.
Finding Tranquility in a Cup of Tea
When life gets more hectic than I wish, I turn for moments of solace. Those moments often include a steaming cup of tea. As soon as I put the kettle on, I start to relax.
Autumn Revelry: A Journey of Relaxation & Reflection
In October, I’m a charged particle frantically going in one direction hoping not to overload my circuits and short out or go up in flames. So, I know I must take out a little time for myself to hideaway and enjoy autumn’s splendor.
Leaf Peepers
As soon as I saw the mountains, my shoulders dropped and my spirits soared. The beauty I saw was healing and restorative. I was reminded just how wondrous our little planet is, and that no matter how busy we are, our little blue and green Earth keeps on spinning. The rotating seasons and give us a splendid art show.
Refill Your Cup: Finding Balance in Teaching
This week, my joyful moment came in the form of a little second-grade girl named Victoria. Victoria rarely smiles and usually speaks in a whisper. Her writing, however, is full of sophisticated humor. I know that there is a sparkly little girl inside her somewhere.
Look up! A Supermoon!
This week the moon is on the rise. It is a full harvest moon and a lunar eclipse. It is magical and wonderful to take a moment and gaze up into the night sky as the moon ascends. I told a group of kindergarten students to be on the watch for it, and they came back the next day to tell me what they saw.
What Makes You Happy?
I know I must start every day with gratitude, blessed to work in a place with such lively spirits. So many times, it is the children who have shown me the way to happiness. So many times, their fresh way of seeing things has given me pause and made me laugh.
Journey to the Land of Wild Blueberries
I know Maine is renowned for its lobster, and I do enjoy that treat dipped in drawn butter. I confess, I’d like almost anything if it was dipped in melted butter. But on this trip I focused on the blueberries. Even though in late August the wild blueberries are gone, I marveled at all the wild blueberries bushes that line the trails. They seemed to grown everywhere.
Cultivating a “Make Lemonade” Mindset
Cultivating a “Make Lemonade” mindset is very appealing to me. I work with children who have learning differences and developing this kind of mindset is essential to them keeping motivated and engaged. I want to provide them with a path that says, “Okay, it’s hard for you to do this one way. What other ways can you create to help yourself? What can you do with what you know to be successful?” Presenting children with a “Make Lemonade” path, is very empowering.
Word Dancer: Literature, the Arts, & Education 